ASB plans week of relaxing and stress-free activities Jan 7-11

ASB+plans+week+of+relaxing+and+stress-free+activities+Jan+7-11

Cat Tales staff

As finals approach, ASB members have planned a week full of wellness and relaxation activities at the main campus Jan. 7-11.  All activities are free of charge.

JAN. 7–MINDFULNESS MONDAY

Join a mindfulness lesson in Room 404 during both lunches

JAN. 8–TECH-FREE TUESDAY

Leave your phones at home and disconnect from social media

JAN. 9–WELLNESS WEDNESDAY

Clear your mind and stretch your body at a yoga seminar in the auditorium during Power Hour

JAN. 10–THOUGHTFUL THURSDAY

Send a PRIDE Gram message to a classmate or teacher

JAN. 11–FEEL GOOD FRIDAY

Grab a stress ball and squeeze your finals anxiety away